Free Individual Training Program

Focus Your Training

Hey, Douglas here. I’ve been playing football for over 15 years, and I know the importance of individual training. Becoming the best player you can be starts with being motivated and determined.

That’s why it’s so important to stick to a training program to ensure you improve over time. I’ve put together a free training PDF with the help of my friend and semi-pro player Coach Sean.

This training will give you all the drills you need to start improving your game. So let’s get out to the field and start working!

The Training Program Features

  • 18 Unique Football Drills
  • Workouts to Improve Your Technical Ability
  • Emphasis on Dribbling, Passing, & Shooting
  • Bonus Section for Improving Fitness
  • Detailed Guide for Setting up Each Drill
  • Developed by Semi-Pro Players and Coaches

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