Puma Future Z 1.3 Review Puma is back with a fresh update to their Future Z football boot line. With the Future Z 1.3, Puma is looking to improve upon what is already a great boot in the Future Z 1.2. With this new model, they may have done just that. In this review, we’ll…
Who Will Win World Cup 2022? Talent has never been greater at the world’s largest stage. If the 2022 World Cup holds as much excitement as 2018, we are certainly in for a treat. With so many strong nations, the question remains, who will win World Cup 2022? In this article, we’ll go over the…
1v1 Defending in Soccer One of the most crucial skills to have in soccer is 1v1 defending. Whether you’re in the middle of the field or the last line of defense, you need to have the ability to stop your opponent getting past you. In this article, we’ll go over ten tips to help you…
20 Great Individual Soccer Drills Training individually is vital for developing your skills throughout your playing career. You won’t always have access to coaches and training partners to play with. Therefore it’s important that you have a routine for when you want to train by yourself. In this article, we’ll cover 20 great individual soccer…
Hamstring Injuries in Soccer There’s nothing worse than feeling the intense pain of a pulled hamstring. It can stop you from playing for days, weeks, and in some cases months. There’s a variety of causes that can lead to hamstring injuries in soccer, and the damage to the muscle will vary depending on the nature…
Blades vs Studs on Football Boots When you choose a pair of football boots, you’ll have to understand what studs you need. The main options are bladed studs and conical studs. Different studs will impact the traction between your boot and the playing surface. Blades tend to have a more aggressive feel, while conical studs…
Best Diet for Soccer Players We live in a world with endless information on diet and nutrition. When facing all of the data, it can be daunting to understand what’s the best nutrition plan for you. Luckily, getting a balanced diet doesn’t have to be complicated. So in this article, we’ll be going over the…
How to Treat Shin Splints from Soccer When you get shin splints as a soccer player, you know it. That shooting pain down the front of your legs is instantly recognizable. If you’ve been playing soccer for several years, you have probably experienced this pain. Luckily, there are numerous ways to address this common injury….
How Tight Should Football Boots Be When choosing your football boots, it’s important to find a pair that’s not too loose or too tight. Boots that fit properly should be snug throughout the mid-foot while still allowing wiggle room for your toes. The fit of your boots will vary based on your foot type and…
How to Clean Soccer Cleats that Stink We’ve all been in the situation where after wearing cleats for months on end, they begin to develop an unpleasant odor. It can almost be tempting to just throw your cleats away when it gets to that point. However, there are several techniques you can use to help…